Hi, iam Sara Henson, Don’t overdo it!
What Is Ideal Body Weight In Kg? [Solved]
Got your calculator ready? Here’s the formula for figuring out your ideal body weight: For guys, it’s 50kg (110lb) plus 0.9kg (2lb) for every cm over 152cm. For gals, it’s 45.5kg (100lb) plus 0.9kg (2lb) for every cm over 152cm. Easy peasy!
