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What Is Considered A High Fat Level? [Solved]
If you’re looking at food labels, you’ll want to keep an eye out for how much fat and saturated fat is in each 100g. Low-fat means 3g or less, and low saturated fat is 1.5g or less. On the other hand, high-fat is 17.5g or more, and high saturated fat is 5g or more.
